{"product_id":"sunday-reset-sound-bath-at-kinfolk","title":"Sunday Reset Sound Bath at Kinfolk","description":"\u003cp\u003e\u003cstrong\u003eSunday Afternoon Reset\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eKinfolk Wellness Room, Eclectic Avenue, Wexford\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e3:00pm – 4:00pm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake an hour to step away from the busyness of life and give your mind and body the opportunity to slow down.\u003c\/p\u003e\n\u003cp\u003eThis deeply relaxing sound bath combines the soothing vibrations of Himalayan and crystal singing bowls, chimes, gentle percussion and other therapeutic instruments to help calm the nervous system, ease tension and encourage deep rest.\u003c\/p\u003e\n\u003cp\u003eYou don't need any experience with meditation. Simply get comfortable, close your eyes and allow the sounds to guide you into a state of relaxation. Many people leave feeling calmer, lighter and more grounded.\u003c\/p\u003e\n\u003cp\u003eWhether you've had a busy week, you're feeling overwhelmed, or you simply want an hour to recharge before the week ahead, this is your chance to pause, reset and reconnect with yourself.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to bring\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA yoga mat or something comfortable to lie on\u003c\/li\u003e\n\u003cli\u003eA blanket\u003c\/li\u003e\n\u003cli\u003ePillows or cushion for comfort\u003c\/li\u003e\n\u003cli\u003eEye mask if you have one\u003c\/li\u003e\n\u003cli\u003eWarm socks\u003c\/li\u003e\n\u003cli\u003eWater\u003c\/li\u003e\n\u003cli\u003eAnything else that helps you feel cosy and relaxed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese are really important as your comfort will determine your ability to relax, bring whatever you need.\u003c\/p\u003e\n\u003cp\u003ePlease arrive 5 minutes early to get settled. Wear comfortable clothing and avoid eating a heavy meal immediately beforehand.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePlease note:\u003c\/em\u003e Sound baths may not be suitable during the first trimester of pregnancy or for anyone with a pacemaker. If you have epilepsy, a serious medical condition, or any concerns, please get in touch before booking.\u003c\/p\u003e","brand":"Soul Scribes Sound \u0026 Meditation ","offers":[{"title":"Default Title","offer_id":54728972697929,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7146\/6313\/files\/IMG-7116.jpg?v=1782566949","url":"https:\/\/soundhealingwexford.com\/products\/sunday-reset-sound-bath-at-kinfolk","provider":"Soul Scribes Sound \u0026 Meditation ","version":"1.0","type":"link"}