Group Sound Bath

A sound bath is a deeply relaxing and immersive experience that harmonises mind, body and spirit through sound. During a session participants are invited to lie down comfortably while being surrounded by the healing vibrations of instruments like crystal singing bowls, Himalayan bowls, drums, chimes and my voice.

I also have aerial sound baths available where you are suspended in a silk hammock bringing the feeling of weightlessness as you float gently.

We begin with some gentle breathwork to calm the nervous system and bring focus to the present moment. This is followed by a guided meditation that encourages deep relaxation and sets the intention for the experience.

As the session unfolds the frequencies and vibrations work to release stress, balance energy and promote a profound sense of well-being.

This is your invitation to pause, reset and reconnect with yourself on a deeper level. Suitable for anyone, its a beautiful way to experience the healing power of sound and meditation.

Explore more HERE