One to One Treatments
A sound healing session is the opportunity to let go, switch off and let go of anything that is holding you back. The frequencies and vibrations of the instruments will resonate through your mind and body, leaving you in a deeply restful state. The healing Himalayan bowls will be placed on your body to allow the vibrations to integrate on a cellular level. This is a deeply restful and relaxing experience with people describing it as floating, transcending and feeling liquid. I can also incorporate hands on massage.
Benefits:
- Stress reduction
- Improved mood
- Better sleep
- Feel more focused & capable
- Gain a deeper connection to yourself
- Let go of blockages and limiting beliefs
- Reduce pain and inflammation
- Activates self healing
- Raises your energetic vibration
- Balances emotions
- Relieve physical tension
What to expect:
I recommend dressing comfortably, avoiding thick waistbands and heavy clothing, if possible leave the underwired bra at home (a soft comfortable bra is better as the bowls can be placed on your chest.)